El notificador
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida and his quest to prove that a whole foods, plant based diet c…
El notificador
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida and his quest to prove that a whole foods, plant based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. "I teach people how to eat and exercise to reach their optimum level of health and sustain it for the rest of their lives. It's not difficult, it's just a matter of learning how to do it. My goal is for each client to learn within a month all they will need to know to achieve their goals." Juan-Carlos Asse, owner of Zen Fitness and director of the award-winning weight loss and health documentary, Unsupersize Me, has been training for over 15 years. He combines a whole food plant-based nutrition plan with a specialized training program to help his clients achieve their goals. Many of his clients have completely transformed their lives, including achieving weight loss of 100lbs and more, using this simple but highly effective method. Tracy Ryan I started the Unsupersize Me program feeling as though this was my last chance to lose the excess weight and address the health problems I had been avoiding. Other diets had never worked for me, because I'd always put the weight back on as soon as the diet stopped. I realized I needed a complete lifestyle change if I was going to become healthy for the long term. Don Blair I started the Unsupersize Us project feeling overweight, tired and worried about his health. I had high triglycerides and was concerned about Type 2 diabetes. I've always struggled with my weight and found that difficult to keep under control. Liz Smith I first met Carly in 2015 after watching Unsupersize Me and doing an interview with him for an article I was writing for a food website. My curiosity didn't stop after the article, however, and after watching the film I began researching whole food plant-based and vegan diets and wondering if this was what I might be missing in terms of my own health.
El notificador
Comedy,Drama
Film Details
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida and his quest to prove that a whole foods, plant based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. "I teach people how to eat and exercise to reach their optimum level of health and sustain it for the rest of their lives. It's not difficult, it's just a matter of learning how to do it.
My goal is for each client to learn within a month all they will need to know to achieve their goals." Juan-Carlos Asse, owner of Zen Fitness and director of the award-winning weight loss and health documentary, Unsupersize Me, has been training for over 15 years. He combines a whole food plant-based nutrition plan with a specialized training program to help his clients achieve their goals. Many of his clients have completely transformed their lives, including achieving weight loss of 100lbs and more, using this simple but highly effective method.
Tracy Ryan I started the Unsupersize Me program feeling as though this was my last chance to lose the excess weight and address the health problems I had been avoiding. Other diets had never worked for me, because I'd always put the weight back on as soon as the diet stopped. I realized I needed a complete lifestyle change if I was going to become healthy for the long term.
Don Blair I started the Unsupersize Us project feeling overweight, tired and worried about his health. I had high triglycerides and was concerned about Type 2 diabetes. I've always struggled with my weight and found that difficult to keep under control.
Liz Smith I first met Carly in 2015 after watching Unsupersize Me and doing an interview with him for an article I was writing for a food website. My curiosity didn't stop after the article, however, and after watching the film I began researching whole food plant-based and vegan diets and wondering if this was what I might be missing in terms of my own health..